Baton Rouge Mandeville New Orleans

Calendar

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Sun Mon Tue Wed Thu Fri Sat
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Alex Box Running Core Workout 5:30 pm
Alex Box Running Core Workout @ Alex Box Baseball Stadium Parking Lot
Oct 2 @ 5:30 pm – 6:30 pm
Maybe if we run by the Football Operations Center and Practice Fields we will emit some super charged positive energy??? Since you will probably be a little(or a lot) leg-tired from the hard workout Saturday[...]
3
Happy’s Running Club 5k Social Run 5:30 pm
Happy’s Running Club 5k Social Run @ Happy's Irish Pub and Roux House
Oct 3 @ 5:30 pm – 7:00 pm
Fun social run that take in various 5K routes through downtown Baton Rouge. More Info: http://promediallcweb.com/happy/index.htm Location Details Happy’s Irish Pub and Roux House 3rd Street and North Blvd. Baton Rouge
4
Sunrise Workout from the Magpie 6:00 am
Sunrise Workout from the Magpie @ Magpie Perkins
Oct 4 @ 6:00 am – 7:00 am
We have done this one before so maybe it will sound familiar. It’s a good shakeout around Lake Erie. Warm-up down Ferndale to Lake Erie. Run a quarter moderately hard(half marathon pace is fine). Jog[...]
5 Miles Easy: University Lakes loop 5:30 pm
5 Miles Easy: University Lakes loop @ Varsity Sports
Oct 4 @ 5:30 pm – 6:30 pm
5 Miles Easy: University Lakes loop @ Varsity Sports
5
Tigator Tailgate Run from Moreau PT 5:30 pm
Tigator Tailgate Run from Moreau PT @ Moreau PT Perkins
Oct 5 @ 5:30 pm – 6:30 pm
Warm-up down Ferndale to Lake Erie. Runners can shorten or lengthen the run but doing fewer intervals at Lake Erie. Ladder workout of 110/220/440/880/440/220/110. Note that the 880 goes to a cone off of Lake[...]
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Main Street Market 5, 8 or 10 Miles with last 6 as a “cutdown” 7:30 am
Main Street Market 5, 8 or 10 Miles with last 6 as a “cutdown” @ Main Street Market
Oct 7 @ 7:30 am – 9:00 am
5 Miles – run the Main Street Market route backwards to City Park. Easy run to the park for water/electrolytes. Run the 2.5 miles back as a “cut down” **5K runners can go out as[...]
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Fat Boy/Highland School Ladder followed by Muscle Monday 15 minutes 5:30 pm
Fat Boy/Highland School Ladder followed by Muscle Monday 15 minutes @ Highland School/Fat Boy Course
Oct 9 @ 5:30 pm – 6:30 pm
Short Run – warm-up the playground loop. Starting at Fat Boy start run a 1 mile pick-up. Time it for your own reference. Warm-down jogging back to the circle where we parked following the Fat Boy course.[...]
10
Happy’s Running Club 5k Social Run 5:30 pm
Happy’s Running Club 5k Social Run @ Happy's Irish Pub and Roux House
Oct 10 @ 5:30 pm – 7:00 pm
Fun social run that take in various 5K routes through downtown Baton Rouge. More Info: http://promediallcweb.com/happy/index.htm Location Details Happy’s Irish Pub and Roux House 3rd Street and North Blvd. Baton Rouge
11
Sunrise Workout at Magpie Cafe 6:00 am
Sunrise Workout at Magpie Cafe @ Magpie Perkins
Oct 11 @ 6:00 am – 7:00 am
How about a Sunrise Taligate run using Parade Grounds loop? Warm-up a mile and then do a timed ladder of 5 minute pick-up/5 minute easy; 4/4;3/3;2/2;1/1.
5 Miles Easy: Garden District 5:30 pm
5 Miles Easy: Garden District @ Varsity Sports
Oct 11 @ 5:30 pm – 6:30 pm
 
12
Workout from Parish Yoga 5:30 pm
Workout from Parish Yoga @ Parish Yoga (park at Westmoreland or BRHS(
Oct 12 @ 5:30 pm – 6:30 pm
Meet at Parish Yoga. We’ll walk over to BRHS to do a short stretch and warm-up before the run. SHORT RUN – warm-up a mile to the BR Beach Hills – 2 x 1/4 mile[...]
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14
3,6.5 or Half Marathon Tailgate Run from City Park picking up Louisiana Full and Half Marathon course 7:30 am
3,6.5 or Half Marathon Tailgate Run from City Park picking up Louisiana Full and Half Marathon course @ City Park Tennis Courts
Oct 14 @ 7:30 am – 10:00 am
3 Miles – run out following the rest of the group down Dalrymple. Circle the Parade Grounds and back. 6 Miles – http://www.mapmyrun.com/routes/fullscreen/1816709912/ 13.1 Miles – http://www.mapmyrun.com/routes/fullscreen/1816696385/
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16
2XU Compression Recovery Run 5:30 pm
2XU Compression Recovery Run @ Lod Cook Conference Center
Oct 16 @ 5:30 pm – 6:30 pm
With many of us running long and hard in super hot weather we are going to do an easy recovery. Conveniently, Ryan from 2XU Compression will be at the run with socks and sleeves. 2[...]
17
Happy’s Running Club 5k Social Run 5:30 pm
Happy’s Running Club 5k Social Run @ Happy's Irish Pub and Roux House
Oct 17 @ 5:30 pm – 7:00 pm
Fun social run that take in various 5K routes through downtown Baton Rouge. More Info: http://promediallcweb.com/happy/index.htm Location Details Happy’s Irish Pub and Roux House 3rd Street and North Blvd. Baton Rouge
18
Sunrise Workout from Magpie Cafe 6:00 am
Sunrise Workout from Magpie Cafe @ Magpie Perkins
Oct 18 @ 6:00 am – 7:00 am
We need to start working Hillsdale for strength and to get ready for BR Beach Half. We’ll start with the predominately downhill ladder this morning. In the next few weeks we’ll reverse it. *Wear blinkies[...]
5 Miles Easy 5:30 pm
5 Miles Easy @ Varsity Sports
Oct 18 @ 5:30 pm – 6:30 pm
 
19
Chuck Modenbach’s Retirement Run In Kenilworth with Champagne Stop at Amy’s 5:30 pm
Chuck Modenbach’s Retirement Run In Kenilworth with Champagne Stop at Amy’s @ Chris Bland's Home
Oct 19 @ 5:30 pm – 6:30 pm
Chuck has recently retired from Albemarle to do fun things like train for marathons and play music. 3 Miles – follow the map to Olympia Park, around it on the walking path and back up[...]
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21
District Donut Workout at Goodwood Park – 3,6,7 and 8 mile Options 7:30 am
District Donut Workout at Goodwood Park – 3,6,7 and 8 mile Options @ District Donuts Town Center
Oct 21 @ 7:30 am – 9:00 am
We are running a shorter mileage weekend with a light workout. Details to be posted
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Happy’s Running Club 5k Social Run 5:30 pm
Happy’s Running Club 5k Social Run @ Happy's Irish Pub and Roux House
Oct 24 @ 5:30 pm – 7:00 pm
Fun social run that take in various 5K routes through downtown Baton Rouge. More Info: http://promediallcweb.com/happy/index.htm Location Details Happy’s Irish Pub and Roux House 3rd Street and North Blvd. Baton Rouge
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31
Happy’s Running Club 5k Social Run 5:30 pm
Happy’s Running Club 5k Social Run @ Happy's Irish Pub and Roux House
Oct 31 @ 5:30 pm – 7:00 pm
Fun social run that take in various 5K routes through downtown Baton Rouge. More Info: http://promediallcweb.com/happy/index.htm Location Details Happy’s Irish Pub and Roux House 3rd Street and North Blvd. Baton Rouge