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5.25 Miles with 2 x 1 Mile or 4 Miles Easy

December 14th, 2019 in
When:
December 16, 2019 @ 5:30 pm – 6:30 pm
2019-12-16T17:30:00-06:00
2019-12-16T18:30:00-06:00
Where:
Lod Cook Conference Center

With LSU out on Holiday break we can use campus roads with a little less traffic.

Depending how you recovered from the weekend you can run an easy steady 4 Miles or 5 Miles with pickups.

4 Miles – University Lake all the way around.

5.25 Miles with 2 x 1 Mile at half marathon pace or below using the old Golden Flyer 5 Mile.

Pickups from GF 2-3(at cone by the oak tree to right before Lake Erie). Skip Lake Erie. Pickup from 4-5(cone just past boat launch to cone in front of Lod Cook).

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