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February 23 • 6:30am Audubon Park • St. Charles entrance St. Charles routes 3.5 miles // 5 miles // 6 miles // 7 miles // 10 miles // 12 miles // 14 miles // ANN ELISE

Warm up from Catholic Life Center to CHS track. 20 x 1/4 mile with a 1 minute rest. There will be water/electrolytes outside the fence of the track. Or 10 x 1/4 for those inexperienced[...]

 

Sunrise at Satsuma • Leader: Linda Satsuma Cafe • 7901 Maple St. • 70118 These routes are runner, walker and stroller friendly! Come on out! Satsuma Sunrise 3.5 // Satsuma Sunrise 5 Crescent City Title, located across from[...]