Baton Rouge Mandeville New Orleans

Calendar

Downtown Run and Workout

February 5th, 2017 in
When:
February 6, 2017 @ 5:30 pm – 6:30 pm
2017-02-06T17:30:00-06:00
2017-02-06T18:30:00-06:00
Where:
Town Square

The V-challengers need a workout.

The Rock N Roll runner’s legs need some rest.

Everyone else can enjoy the warm weather and workout.

4 miles of running. New core exercises along the way and practicing a few  of the super circuit exercises at end.

http://www.mapmyrun.com/routes/fullscreen/1439544172/

Map to be posted. Workout sheet given at Town Sq.

Come early and get in a few miles if you need to.

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