Muscle Monday at Amherst Park
Amherst at Oxford
We are going to take advantage of the last weeks before LSU starts to do a few runs through campus.
3.5 Miles easy – https://www.mapmyrun.com/routes/fullscreen/2430610327/
5 Miles – https://www.mapmyrun.com/routes/fullscreen/310719509/
Muscle Monday exercises will be posted on the whiteboard and equipment at the park