Baton Rouge Mandeville New Orleans

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Sunrise Workout at Magpie Cafe

September 10th, 2019 in
When:
September 11, 2019 @ 6:00 am – 7:00 am
2019-09-11T06:00:00-05:00
2019-09-11T07:00:00-05:00
Where:
Magpie Perkins

Garden District Steele Timed Ladder.

Warm up a mile then timed ladder of 5 minute pickup/5 minute easy; 4/4;3/3;2/2 and 1/1/

https://www.mapmyrun.com/routes/fullscreen/932102961/

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