Baton Rouge Mandeville New Orleans

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Sunrise Workout from Magpie Cafe

December 30th, 2018 in
When:
January 2, 2019 @ 6:00 am – 7:00 am
2019-01-02T06:00:00-06:00
2019-01-02T07:00:00-06:00
Where:
Magpie Perkins

Sorority Row loop with a one mile warm-up and then a 5 minute pick-up/5 minute easy; 4/4; 3/3; 2/2; and 1/1 ladder workout.

https://www.mapmyrun.com/routes/fullscreen/2277324811/

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