Workout from Independence Park Theater in conjunction with Red Stick Veteran’s Week
We have been invited to help celebrate Veterans Day with the Red Stick Veterans week of events. The organizers are treating us to refreshments after the run and a free movie commemorating local veterans past to present.
We would love to recognize the people in the group that served in the military that night if you let Jenni know – firstname.lastname@example.org.
Come for the run. Stick around for the movie if your schedule allows.
3 Miles – out and back to Goodwood Park
6 Miles(or shorter) – warm up 1 1/2 to Goodwood Park. 6 x 1/4 finishing the loop for recovery. Less loops for less miles.
**We will be coming early again for shoe selection for Recruit-A-Runner.