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Quarter Workout on the Highland School Circle

  • HIghland School Sunset Blvd Baton Rouge, LA, United States (map)

We are going to continue to build the intervals into Spring season. They will get longer and/or faster in upcoming weeks.

One Mile Nelson Drive Warm Up

6 x 440 on the circle with 440 recovery after each. Steady quarters. Not a cut down…yet!

Cool Down.

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February 5

Quarter Workout on the Highland School Circle
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February 5

Run Gathering from VSM