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EXPERIENCED HALF MARATHON SCHEDULE – FALL 2016 September 3 – 6 miles with 2 miles starting to build toward goal marathon pace September 10 – 8 miles with pick-ups Sept. 17- 10 miles with tempo work Sept. 24 – 10 miles with 2 x 3 miles at marathon pace October 1– 12 miles with variable […]

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              Thank you to all of you who attended and participated in our Varsity Sports Fall Race Roundup and intro to fall training! The turnout was awesome! Here are a list of race registration links and some codes from the event for you to use as you fill your […]

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Run for Fun Summer 2016

June 1st, 2016 in Training

Welcome, Summer! Here it is, ladies and gentlemen! Your summer running calendar is below! No points this year, but we are guaranteed to have a ton of fun just the same. Hope to see you at a few events across our three cities! Download it and print HERE! (NOTE: dates, times and events are subject to […]

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