Baton Rouge Mandeville New Orleans

Calendar

key2

Sun Mon Tue Wed Thu Fri Sat
1
New Years Day Run at the Hall’s 8:00 am
New Years Day Run at the Hall’s @ Amy and Greg Hall
Jan 1 @ 8:00 am – 9:00 am
3 or 5 Mile options.
2
3
4
Shake-out 220’s at Rouzan Circle from Olympia Park 5:30 pm
Shake-out 220’s at Rouzan Circle from Olympia Park
Jan 4 @ 5:30 pm – 6:30 pm
Well we should be winding down our training and starting the taper for Louisiana Marathon weekend. We will not taper and will generally simulate distances we would have run over the next 2 weekends:short this[...]
5
Happy’s Running Club 5k Social Run 6:00 pm
Happy’s Running Club 5k Social Run @ Happy's Irish Pub and Roux House
Jan 5 @ 6:00 pm – 7:30 pm
Fun social run that take in various 5K routes through downtown Baton Rouge. More Info: http://promediallcweb.com/happy/index.htm Location Details Happy’s Irish Pub and Roux House 3rd Street and North Blvd. Baton Rouge
6
Sunrise Workout from Magpie Cafe 6:00 am
Sunrise Workout from Magpie Cafe
Jan 6 @ 6:00 am – 7:00 am
Time to go back to Lake Erie from one of our regular rebuilding workouts. Warm up down Ferndale. 4 x 220 cutdown. Jog a lop. Duplicate the first set. Fiero or Ferndale to cool down.
5 Miles Easy: Garden District loop 5:30 pm
5 Miles Easy: Garden District loop @ Varsity Sports
Jan 6 @ 5:30 pm – 6:30 pm
https://www.mapmyrun.com/routes/view/1957573859
7
Beer and Basics from Juliet’s 5:30 pm
Beer and Basics from Juliet’s @ Juliet Brophy's Brewery and Home
Jan 7 @ 5:30 pm – 6:30 pm
Juliet has a surplus of homebrewed beer that she asked if would help with. Let’s get back to the Basics with Up and Down the Ladder at Lake Erie. Warm up down the dog park[...]
8
9
Main Street Market 8 Mile with 2 x 1 Mile (shorter can go out and back) 7:30 am
Main Street Market 8 Mile with 2 x 1 Mile (shorter can go out and back) @ Main Street Market
Jan 9 @ 7:30 am – 9:00 am
Our typical route down the levee and through campus. Pickups from Mile 3-4 and 5-6. Should be faster than Half Marathon goal pace. https://www.mapmyrun.com/routes/view/49744234 Good locations for water/electrolyte is at the Vet School just off[...]
10
11
Torchy’s Taco 3 or 5 Mile with 8 x Minute/Minute 5:30 pm
Torchy’s Taco 3 or 5 Mile with 8 x Minute/Minute @ Torchy's Taco LSU
Jan 11 @ 5:30 pm – 6:30 pm
We are celebrating the College Football National Championship by starting a run in the shadow of Tiger Stadium. We ran this last year under much more exciting circumstances. 3 Miles Easy – follows the map[...]
12
Happy’s Running Club 5k Social Run 6:00 pm
Happy’s Running Club 5k Social Run @ Happy's Irish Pub and Roux House
Jan 12 @ 6:00 pm – 7:30 pm
Fun social run that take in various 5K routes through downtown Baton Rouge. More Info: http://promediallcweb.com/happy/index.htm Location Details Happy’s Irish Pub and Roux House 3rd Street and North Blvd. Baton Rouge
13
Sunrise Workout from Magpie Cafe 6:00 am
Sunrise Workout from Magpie Cafe @ Magpie Perkins
Jan 13 @ 6:00 am – 7:00 am
Brrrrr…it’s going to be COLD! Garden District/Steele Ladder with 1 mile warm up. Then do the regular timed ladder of 5/5;4/4;3/3;2/2;1/1 minute on and off. NEXT WEDNESDAY WILL BE JANUARY BIRTHDAYS. We hope it will[...]
5 Miles Easy: Longwood Loop 5:30 pm
5 Miles Easy: Longwood Loop @ Varsity Sports
Jan 13 @ 5:30 pm – 6:30 pm
https://www.mapmyrun.com/routes/view/1850506277
14
Milk Punch Inspired Quarters from The Butlers 5:30 pm
Milk Punch Inspired Quarters from The Butlers @ David and Myria Butler's
Jan 14 @ 5:30 pm – 6:30 pm
David Butler is preparing his famous frozen Milk Punch for post workout recovery fuel. The celebration will be held outdoors. Warm up down the Pennington Path to Olympia Park. 4-6 x 1/4 mile with 1/4[...]
15
16
Marathon Weekend Celebration from City Park- 5, 13 or 20 Miles 7:30 am
Marathon Weekend Celebration from City Park- 5, 13 or 20 Miles @ City Park Tennis Courts
Jan 16 @ 7:30 am – 10:30 am
The actual Louisiana Marathon Weekend is pushed back to March 7th. But we can celebrate by running the course and distance. Since we ran from downtown last Saturday, I wanted to change it up but[...]
17
18
3.5 or 5 Easy Miles from BREC Amherst Park 5:30 pm
3.5 or 5 Easy Miles from BREC Amherst Park
Jan 18 @ 5:30 pm – 6:30 pm
It is really ashamed that Louisiana Half and Full Marathons weren’t run yesterday. Not only was there perfect weather – based on the training runs many of you have really gotten into great race shape.[...]
19
Happy’s Running Club 5k Social Run 6:00 pm
Happy’s Running Club 5k Social Run @ Happy's Irish Pub and Roux House
Jan 19 @ 6:00 pm – 7:30 pm
Fun social run that take in various 5K routes through downtown Baton Rouge. More Info: http://promediallcweb.com/happy/index.htm Location Details Happy’s Irish Pub and Roux House 3rd Street and North Blvd. Baton Rouge
20
Julia-uary Birthdays at Magpie Cafe 6:00 am
Julia-uary Birthdays at Magpie Cafe
Jan 20 @ 6:00 am – 7:00 am
Lots of Birthdays in January but Julia is a special 50th so we named the celebration for her. Lyndsey, David P., Greg, Jane, Elaine. Anyone else? Jane is pushing her celebration run back to February[...]
5 Miles Easy: Parade Grounds 5:30 pm
5 Miles Easy: Parade Grounds
Jan 20 @ 5:30 pm – 6:30 pm
https://www.mapmyrun.com/routes/view/1957101491
21
Cut Down Quarters at Highland School/Fat Boy 5:30 pm
Cut Down Quarters at Highland School/Fat Boy @ Highland School
Jan 21 @ 5:30 pm – 6:30 pm
Warm up around the Playground. Starting at Fat Boy 5K. Rotate Hard 1/4. Easy Quarter with each hard one being at least 1 second faster than the one before it. Finish or Cool Down.
22
23
4, 8 or 10 Miles with 2 x 2 Miles through BR Beach Hills 7:30 am
4, 8 or 10 Miles with 2 x 2 Miles through BR Beach Hills @ City Park Tennis Courts
Jan 23 @ 7:30 am – 9:00 am
This strength/hill run is short in distance but long on intensity. We have did this workout in late October as part of our build up. 4 Miles – one loop with 2 miles hard in[...]
24
25
Cutdown Half Miles in Hundred Oaks 5:30 pm
Cutdown Half Miles in Hundred Oaks @ Catholic Life Center Parking lot
Jan 25 @ 5:30 pm – 6:30 pm
Per request by some of the V Challengers(Donny B) to have a workout near Iron Tribe so they could make the Monday Night V Class. This workout is an extension of what we have been[...]
26
Happy’s Running Club 5k Social Run 6:00 pm
Happy’s Running Club 5k Social Run @ Happy's Irish Pub and Roux House
Jan 26 @ 6:00 pm – 7:30 pm
Fun social run that take in various 5K routes through downtown Baton Rouge. More Info: http://promediallcweb.com/happy/index.htm Location Details Happy’s Irish Pub and Roux House 3rd Street and North Blvd. Baton Rouge
27
Sunrise Workout from Magpie Cafe 6:00 am
Sunrise Workout from Magpie Cafe @ Magpie Perkins
Jan 27 @ 6:00 am – 7:00 am
Good ole Parade Ground loop with the timed ladder of 5/5;4/4;3/3;2/2; 1/1. i/Jenni won’t be there so start at 6:00 a.m. I am usually who holds everyone up. *Note we’ll doing a Lake Erie Killer[...]
5 Miles Easy:Global Running Day loop 5:30 pm
5 Miles Easy:Global Running Day loop @ Varsity Sports
Jan 27 @ 5:30 pm – 6:30 pm
https://www.mapmyrun.com/routes/fullscreen/2527477717/
28
Carbon X 2 Demo Run 5:30 pm
Carbon X 2 Demo Run
Jan 28 @ 5:30 pm – 6:30 pm
Come out and try the newest Carbon shoe from HOKA. Bring phone to the HOKA table to scan the QR code to win a pair of Carbon X. We’ll be taking pics so tag yours[...]
29
30
Killer Workout at Catholic High Track 7:30 am
Killer Workout at Catholic High Track @ Magpie Perkins(don’t use Magpie customer parking)
Jan 30 @ 7:30 am – 9:00 am
We got permission to use the Catholic High Track to do the workout this weekend MARATHONERS –  you need to try to get in 15-18 miles including the quality of 20 x 1/4. It is[...]
31