Baton Rouge Mandeville New Orleans


4 or 5 Easy, Recovery Miles from Amherst Park

January 5th, 2020 in
January 6, 2020 @ 5:30 pm – 6:30 pm
Amherst BREC Park

We have all worked long and hard through the hilly Wilderness 10 Mile which is really our last truly hard run. Take today and just have an easy 4 or 5 mile run. The next few runs will just be mostly to sharpen/taper or work on race pace.

5 Mile Campus Run –

4 Miles should follow route but turn back into the neighborhood on Cornell from South Stadium instead of heading back to the bike path.

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