Baton Rouge Mandeville New Orleans

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Cutdown 220s on Highland School Circle

June 28th, 2020 in
When:
June 29, 2020 @ 5:30 pm – 6:30 pm
2020-06-29T17:30:00-05:00
2020-06-29T18:30:00-05:00
Where:
Highland School

Warm up the Fat Boy course back to the school.

6-8 x 220 cutdown finishing the circle for recovery. Cutdown means that each 220 should be at least 1 second faster than the one before it.

Cool down.

My truck will be at the school if you want to put water/electrolyte in the back

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