Baton Rouge Mandeville New Orleans


Hillsdale Ladder from Moreau PT

April 11th, 2021 in
April 15, 2021 @ 5:30 pm – 6:30 pm
Moreau PT Perkins

We are progressing from the short hills from last Thursday to a mix of distances over the hills.

Warm up 1.25 Miles –

Starting up Cottonwood from the triangle. Cones will be out.

880/short recovery back to start; 660/440/220 – all the same “finish the loop” back to start.

Cool down same way you came OR straight in to Moreau up Baywood.

We are going to start bringing out a cooler of water on some of the runs again. We’ll provide gloves and alcohol spray for safety.


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