Baton Rouge Mandeville New Orleans
Homefield Advantage Louisiana Style
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October 2, 2021 @ 7:30 am – 10:00 am
City Roots Coffee Bar
It’s never too early to use the Homefield advantage in Football or Running. The Football Tigers will use it to beat Auburn and we’ll use it to be prepared for January’s Louisiana Quarter/Half/Full Marathon Weekend. That means we are picking parts of the actual “playing field” in the runs today.
2 1/4 – pushing out the distance a little. This is part of the Louisiana Quarter(6.4) Marathon. https://www.mapmyrun.com/routes/view/4657863139
6 Mile with last 2 miles as a Cut-Down –
Easy run through 4 – then pick up the pace for the last 2 with each mile at least 1 second faster than the one before it.