Baton Rouge Mandeville New Orleans

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June Birthdays Magpie Morning Workout

June 13th, 2022 in
When:
June 15, 2022 @ 6:00 am – 7:00 am
2022-06-15T06:00:00-05:00
2022-06-15T07:00:00-05:00

We get to use the CHS Track. But enter up closer to the weight room.

Warm up over to the track.

4 x 1/4 cutdown with 1/4 recovery.

Cool down back for the Birthday Festivities!!

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