Mizuno Demo Run at Lake Erie Ladder Workout
Meet at City Park. Warm up a mile to Lake Erie.
Mizuno Tech Rep, Aubri Wolfe will have her table out at Lake Erie with several models of new Mizunos. It will be convenient for you to be able to try them for a loop without having to commit to a model for the whole run. Try different models.
Just a good old maintenance Ladder Workout to “blow the cobwebs out of the carburetor” as I like to say.
110/220/330/440 finish the lake for recovery.
Easy lap and water stop.
Back to City Park.