Muscle Monday 5 Mile Run
No one got to run this route last Thursday so we will run it today. Plus the grass at the park is the perfect place for Coach Tommy’s workouts.
New route around University Lake – https://www.mapmyrun.com/routes/view/2495495413
Stick around for optional 15 minute core with Tommy. Bring towel or mat.
Jenni is out of town so start when everyone gets there.