Baton Rouge Mandeville New Orleans


Muscle Monday: New Downtown Running Core Workout

June 9th, 2019 in
June 10, 2019 @ 5:30 pm – 6:30 pm
Town Square in Downtown BR

We are going to so a new version of our Downtown Running Core Workout. Sheets will be given at the workout. The last station will be on North Blvd. at the pull up/sit up area. We will have kettle bells and weights there for more traditional exercises to finish the running workout.

The run is a 1 mile warm-up through Beauregard Town before we do our first exercise back at Town Square. Total of 4 running miles.

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