Baton Rouge Mandeville New Orleans


Nate’s Birthday/Graduation Balloons and Beer Relay following Easy Run or Muscle Monday

May 10th, 2022 in
May 16, 2022 @ 5:30 pm – 6:30 pm
Goodwood Park

The Nate Balloons and Beer Relay will begin promptly at 6:30 p.m.

Form your own 4 person team. Each team must have a least one female. Report to Jenni/Jane who is on your team before the run.

Each leg/team member will have to drink a small-ish beer or champagne serving.  Then the team member must run 100 yards on the grass field  carrying a helium balloon and wearing a graduation cap. The cap must stay on your head! Exchange balloon/cap, drink then run.

** 8 Team Max


Muscle Monday workout with Lynda H will begin at 5:35. Come early to run.


Easy 4.5-5 Miler for those that don’t want to do Muscle Monday. Be back by 6:25.

Route makes a loop around the park first. Then head out Lasalle and Annabelle to Thibodaux.

Careful crossing Lobdell of the Loop to Carter and back.

If you have time and want 5 Miles – loop the park again when you get back.


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