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October Birthday Magpie CHS Track Workout

October 11th, 2020 in
When:
October 14, 2020 @ 6:00 am – 7:00 am
2020-10-14T06:00:00-05:00
2020-10-14T07:00:00-05:00

Lizette and Donny requested 440s at CHS. We weren’t sure about the policies during Covid. But Randy has it arranged.

Easy warm up to CHS.

4 x 440 cutdown with 440 recovery between each one.

Cool down back for the Birthday Celebration!

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