Rouzan/Olympia Park Run from St. Aloysius
3.5 Miles – follow everyone else but take the Rouzan circle and come back the way you came. If you want to leave water out – the circle is the perfect location. Time how long it takes you to get to the circle. Make an effort to get back to St. Aloysius faster than you ran to the circle.
5 Miles – out and back to water stop at the Butlers – Dahlia and Clematis. With Covid cautiousness please drop you own water off under the oak tree.T ime how long it takes you to get to the Butlers. Make an effort to get back to St. Aloysius faster than you ran to the Butler water stop.
8 Miles with moderate pick-ups from mile 3-4 and 6-7.
It’s first week of the season so let’s just see what pace a moderate pickup of the pace is and build from there.
Put water at the Kenilworth and Perkins on the sign in the shade like we typically do. Second stop would be David Butler’s on Dahlia at Clematis.