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I am trying to keep us in the shade with ready access to water to cool off.

The hottest part is the little jog down the sidewalk to the crosswalk to Goodwood Park.

Warm up either straight to Goodwood Park or the 1.5 Mile warm up is Esplanade, Audubon to Seven Oaks.

4-6 loops of the park with 220 pickup/220 easy. 

I will have my truck out with water.

Cool down however far you want.

Cypress Coast and a cold beer are waiting for you after the hot run.