Baton Rouge Mandeville New Orleans


Sunrise Birthdays Run from Magpie Perkins

January 7th, 2020 in
January 8, 2020 @ 6:00 am – 7:00 am

Two or our Magpie regulars have birthdays this week – so let’s celebrate Julia and Lyndsey after the run.

I had wanted to do a CHS workout but haven’t heard back from them. But they do just return to school today.

So – how about the Parade Grounds route. Warm up a mile then do a 5/4/3/2/1 minute ladder workout.

Birthday parking lot party after.

Leave a Reply

You must be logged in to post a comment.