Sunrise Birthdays Run from Magpie Perkins
Two or our Magpie regulars have birthdays this week – so let’s celebrate Julia and Lyndsey after the run.
I had wanted to do a CHS workout but haven’t heard back from them. But they do just return to school today.
So – how about the Parade Grounds route. Warm up a mile then do a 5/4/3/2/1 minute ladder workout.
Birthday parking lot party after.