Baton Rouge Mandeville New Orleans

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Tigator Tailgate Run with Hillsdale Ladder

October 9th, 2021 in
When:
October 14, 2021 @ 5:30 pm – 7:00 pm
2021-10-14T17:30:00-05:00
2021-10-14T19:00:00-05:00
Where:
Moreau PT Perkins

2 Miles with Hills– 1 Mile warm up to the Hillsdale/Cottonwood triangle.

https://www.mapmyrun.com/routes/view/4301350240

Run one loop around Hillsdale starting up Cottonwood. Run back to Moreau the shortest way by Bet R.

 

4 Mile with HIlly Ladder – 1 Mile warm up to Hillsdale/Cottonwood triangle

https://www.mapmyrun.com/routes/view/4301350240

Head up Cottonwood with ladder workout of 880/660/440/220 finishing the loop for recovery after each.

Cool down shortest way back by Bet R

5 Miles with Hilly Ladder

2 mile warm up – https://www.mapmyrun.com/routes/view/2308287502

Head up Cottonwood with ladder workout of 880/660/440/220 finishing the loop for recovery after each.

1 Mile after up Fiero – https://www.mapmyrun.com/routes/view/4301350240

 

STICK AROUND FOR BEER AND TAILGATE GAMES TO WIN A SPECIAL EDITION TIGATOR TEE FROM VS AND MOREAU PT.

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