Once again, I need some video for the 225 running series I am doing. I am featuring Goodwood Park as a great place to workout and run. Warm up LaSalle to Audubon to Esplanade for[...]
Run a steady run today. It’s essentially out and back so the distance can be modified as needed. Reminder to put your own water and electrolyte out. We typically put it behind the concrete sign[...]
Fun social run that take in various 5K routes through downtown Baton Rouge. More Info: http://promediallcweb.com/happy/index.htm Location Details Happy’s Irish Pub and Roux House 3rd Street and North Blvd. Baton Rouge
