This a great opportunity to get a free sampler of the workout everyone is talking about…HYROX.

Several of us tried HYROX during V Challenge and it’s LEGIT!

Workout begins at 6:00 pm

20 minute Partner Hyrox Workout

•utilizing Row Erg/Ski Erg/Sleds/kettlebells

•functional strength mixed with endurance

2 Miles then HYROX.

5 Mile Garden District loop.

We’ll leave a water cooler out at VS at about half way.