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MARATHONERs CAN COME EARLY AND GET IN EXTRA MILES TO START BUILDING TO 15-16 DEPENDING ON YOUR GOALS AND EXPERIENCE.
This is a steady run with no workout to get some of you to start building your miles.
Quantity over quality in simple terms.
WE ARE STARTING TO USE OUR HOME FIELD ADVANTAGE OF LOUISIANA HALF AND FULL BY USING THAT ACTUAL COURSE FOR THE RUN.
*you can cut it to 7 miles by taking a left on Dalrymple at the bottom of City Park Golf Course.
note that the turnaround is bottom of the hill where Steele/Chatfield hits Ramsey
Hydration at Dr. Chip Bankston parking pad on Lakeshore at Christian
You may want to put a 2nd stop for yourself at the City Park oak