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5:30 Muscle Monday at Iron Tribe Mid City with 2.5 Miles at 5:00 or 5 miles at regular 5:30 start

  • Iron Tribe Mid City Acadian Throughway Baton Rouge, LA, 70810 United States (map)

Short Run and Easy for Muscle Monday at 5:00!

2.5 Mile Shady Route

5 Miles- 2 looper with water at Kleinert at Parker

Run it backwards on the 2nd loop if you want to change it up

WORKOUT BEGINS AT 5:30 BECAUSE OF REGULAR IRON TRIBE MEMBER CLASS AT 6:15

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Retro Marathon Relay(all spots filled)
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June 22

Monday “RunCult” from VSM