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“Sonja So-Long” Ice Cream Walk/Run and Muscle Monday on Rouzan Circle

  • Rouzan Circle Rouzan Ave Baton Rouge, LA, 70810 United States (map)

Sonja is moving to Lafayette - sadly - so we are giving her an ice cream send-off after the run and workout.

Ice cream and beer under the oaks at 6:30!

5 Mile Olympia Loop

Muscle Monday peeps run to David’s water stop and back.

3 to start of trail and back

4 to Kenilworth and back

HYDRATION AT DAVID BUTLERS

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June 27

VSNO/VSLV - City Park Bayou routes

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June 29

Monday “RunCult” from VSM