With LSU out for Spring Semester, it’s a good time to use the shady campus loops.

Starting next Monday, we are going to try to do something a little bigger with Muscle Monday - partnering with gyms/studios for Half Hour of core and flexibility work from 6-6:30.

FREE. STAY TUNED FOR GYM LINE UP

It’s a great opportunity to shift your focus to strength and injury prevention.

I am going to brings some strength equipment to Parade Grounds to anyone who wants to do a few exercises after one loop.

2.5 Mile Loop

Let’s try to do Loop 2 at least 1 minute faster that Loop 1.

Water at my truck in between.